VIRTUAL FITNESS CHALLENGES
VIRTUAL GROUP FITNESS CHALLENGE
Challenge yourself to work hard and reach your goals - all in the comfort of your own home. Kristin will provide you with fun and unique 30 minute workouts each and every day for an entire month. Workouts will be sent to you each day with specific details so you know exactly what to do and how to do it. She provides the workout and motivation - you provide the sweat!
Equipment Needed: Dumbbells. A mat is a plus
25-30 minute workouts!
Weekly strength and cardio workouts to add
to your routine.
Begins: January 1st 2019
Every program includes simple, fast, proven-to-work body weight exercises. This is a short clip of a few effective exerices to compliment any workout.