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Work Out at Home or On the Go!

In regards to your fitness, have you ever just wanted someone to tell you what to do, how to do it and when to do it without having to always see them or pay them for a 1 on 1 session?

I have your answer! I started a virtual 30 day bootcamp last week. I thought, the holidays are around the corner, people are always looking to change things up this time of year, it's cold outside and we don't always have time to get to the gym for a class or session. I have almost 80 people in my group! I ran this for free this month to get an interest and see how well my clients do. They are having fun with it, albeit a bit sore!!! :)

My online personal training and group fitness platform will be up and running on my website in a few weeks so you can see the breakdown of costs. You will get the biggest bang for your buck with my workouts. I have a passion for personal training and group fitness. I'm using a high tech software with a quick video of your exercise with the correct form exercises are done right.

Virtual training from your home or on the go using my personalized workouts geared towards YOU.

I've been working with clients since 2005! With the way the technology world is going, I decided to open an online group training calendar. I will run monthly challenges as well as continue my 1 on 1 training, with more emphasis on nutrition and your daily routine. Look for another post in the next few weeks when things are complete.

If you are still interested in jumping in my free 30 day bootcamp, you still have time! A small workout a day will not only CHALLENGE YOU, IT WILL CHANGE YOU. Contact me, message me, comment on my post. I'll get you going. Cheers friends


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